Gluten Sensitivity Test

Gluten Sensitivity Test

How many of the following do you have? Check all that apply.

1. Do you have a frequent bloating or gas?

yes
no


2. Have you ever been diagnosed with IBS or acid reflux?

yes
no


3. Do you have daily diarrhea or chronic constipation?

yes
no


4. Do you have migraine or headaches?

yes
no


5. Do you have joint pains or aches?

yes
no


6. Do you have a brain fog?

yes
no


7. Do you have depression or anxiety?

yes
no


8. Do you have ongoing fatigue?

yes
no


9. Do you have chronic eczema or acne?

yes
no

A score of four or more symptoms indicate that gluten may be impacting your health. But even one symptom, if severe and chronic, can be a sign of a gluten sensitivity. You may want to consult your doctor or try going gluten-free for 2-4 weeks.

Where did I find this?
The Dr. Oz Show: http://www.doctoroz.com/videos/gluten-sensitivity-self-test